While regression and emotional release therapy are guided visualization techniques that heal old wounds and help you let go of past experiences, there are many more aspects this tool can offer.
You may want to connect with your unborn or even not yet conceived child to find out what it needs to feel safe and protected coming into this world. Reconnecting with your spirit guide, animal totem, finding and enhancing your inner voice and intuitive abilities can greatly assist you on your path toward greater spiritual awareness.
You gain insights and wisdom about yourself and learn to be compassionate and loving toward others, yourself and situations.
More and more the judging, condemning and often fear based ego thoughts about choices and decisions we take are forgiven and let go and a greater realization takes place that we all but do our best with the resources at hand. This leads to a more positive outlook on life and a feeling of being in control of your own destiny.
You learn to love and respect yourself for who you are, where you are going. With the insights and greater awareness gained you are able to take responsibility for any situation, feeling positive and centered within yourself.
Learning how to enter a place of peace and safety that you can visit whenever you like, you can ease fear, anxiety or worries at will.
Life does not control you, but your created reality or perceptions will. So why not shape it to be the best one you could dream of?